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Are YOU ready to lose weight once and for all?

CLICK HERE! To learn how to lose weight quickly and easily…

The 100 Calorie Way!!!

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Today we have another 100 calorie meal from One Hundred 100 Calorie Meals.  This Soup and Salad 100 calorie lunch has Zero Calorie Soup and 100 Calorie Salad.  How can you have 100 calorie meals?  Simply use the FREE (Zero Weight Watchers Points) list of foods from The 100 Calorie Diet.  These FREE ingredients are so low in calories and/or high in fiber they are considered a zero net calorie food.  To learn more about The 100 Calorie Diet, The 100 Calorie Diet Food Counter, The 100 Calorie Diet Restaurant and Fast Food Counter, The 100 Calorie Diet Cookbook and The 100 Calorie Diet Journal, click HERE!

100 Calorie Lunch #1

Soup and Salad

Free Soup

2 Cups Beef Broth - FREE

15 Ounce Can of Diced Tomatoes - FREE

2 Tablespoons Tomato Paste - FREE

1 Jar Pearl Onions, Drained - FREE

1 Can Green Beans - FREE

1 Can Carrots – FREE

Salt, Pepper, Garlic and Italian Herbs To Taste - FREE

Place all ingredients in a large soup pot, bring to a boil.  Reduce and simmer 45 minutes; can be cooked longer.

Makes 6 Zero Calorie Servings

Tossed Salad

2 Cups Baby Green Mix – FREE

Cherry Tomatoes, To Taste – FREE

Sweet Onion Rings, To Taste – FREE

Green Bell Pepper Rings, To Taste – FREE

Pepperoncini Peppers To Taste – FREE

1/4 Cup Seasoned Croutons – 50 Calories

2 Tablespoons Light Italian Salad Dressing – 50 Calories

Place baby greens on a salad plate.  Arrange tomatoes, onion rings, pepper rings, peppers and croutons on top of the greens.  Drizzle salad dressing on top.

Makes One 100 Calorie Serving

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Are YOU ready to lose weight once and for all?

CLICK HERE! To learn how to lose weight quickly and easily…

The 100 Calorie Way!!!

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